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Choose the right destination shape
Match the goal's shape to the life you are steering.
A rigid workout number causes injury on bad weeks and under-challenge on good weeks.
Would a band, trajectory, floor, or adaptive policy steer better than one point?
The core idea
Destinations can be points, floors, ceilings, bands, trajectories, frontiers, policies, or compasses. The shape determines what counts as success and when revision is appropriate.
Choose a coastline, not always a pin
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