Loosen the resourcefulness trap

Choose one self-directed support and recheck the same task ability once.

You want to organize a difficult email, but overwhelm is making it hard to sequence your thoughts.

Would you like one small support for that specific ability before trying again?

The core idea

STATE is optional and person-directed. Notice the interference, name the needed ability, choose one small support, retry the same ability, then continue, simplify, pause, or ask for support.

Clear one step of the path, then return to the task