BUILD

Pick this when the good loop is not running at all, or keeps stalling before it can catch. You are creating or closing a circuit: supplying the missing feedback, the first win, or the return path that makes it self-feeding.

Pick this when the good loop is not running at all, or keeps stalling before it can catch. You are creating or closing a circuit: supplying the missing feedback, the first win, or the return path that makes it self-feeding.

Example

Your wind-down loop has never turned once, so you close the circuit: phone charges in the kitchen, book on the pillow, lights out by 10:30. One rested morning makes tomorrow's 10:30 easier, and the loop starts feeding itself.