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State Ledger
When work keeps restarting after interruptions, keep one persistent page holding current state, open questions, decisions, and the next action.
Every interruption at work costs you twice: once when it happens, and again 40 minutes later when you sit back down and spend a quarter hour reconstructing where you were. Which draft was current? What had you decided about the pricing section? What were you about to do next? The work restarts from an archaeological dig instead of a bookmark, and it happens four times a day.
State Ledger is a 30-second externalization for exactly this cue: work that repeatedly restarts after interruption. The procedure: keep one persistent page, digital or paper, holding four things: current state ("draft 3 is live; sections 1 and 2 done"), unresolved questions ("waiting on legal about the pricing claim"), decisions made ("cut the case study; too long"), and the next action ("write the transition into section 3"). Update it in the 30 seconds before you're pulled away, or at natural pauses. Returning to work becomes reading five lines instead of excavating your own recent past, and the decisions log stops you from relitigating choices you already made. It works when re-entry time collapses from 15 minutes to one. The spec's warning: archive stale state, and don't let the ledger become a second inbox. It holds where things stand, not everything you might someday do.
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