Next-step ready

Ask each surviving option two questions: who owns it, and what is the first concrete action, doable this week, that starts it. Wishes and goals that name no person and no first move get rewritten into a real plan or dropped.

Ask each surviving option two questions: who owns it, and what is the first concrete action, doable this week, that starts it. Wishes and goals that name no person and no first move get rewritten into a real plan or dropped.

Example

"Lose weight" names nobody and nothing to do Monday, so it fails and becomes "I book a 30-minute intake with the nutritionist Tuesday." The specialist option passes once you write "me, call the office Monday at 9."