Medical

Route the moment to a clinician when a body symptom is in play. You cannot tell from the inside whether chest tightness, dizziness, or numbness is stress or a heart problem, so treat that uncertainty itself as the reason to get checked.

Route the moment to a clinician when a body symptom is in play. You cannot tell from the inside whether chest tightness, dizziness, or numbness is stress or a heart problem, so treat that uncertainty itself as the reason to get checked.

Example

The chest tightness on deck morning is new and you have no explanation for it. You stop the deck, call your doctor's office, and go in. You do not first test whether a breathing exercise makes the tightness ease.