Cycle

Re-cut the thing as something that repeats on a clock instead of a fixed object. Ask what its period is, which phase of the loop you are in, and whether the pattern is daily, weekly, monthly, or seasonal.

Re-cut the thing as something that repeats on a clock instead of a fixed object. Ask what its period is, which phase of the loop you are in, and whether the pattern is daily, weekly, monthly, or seasonal.

Example

Instead of "my energy," you get "the 1pm to 3pm dip, five days a week." You log hourly energy for 14 days and see the crash appears on workdays only, never Saturday, which points at the weekday lunch and meeting block.