Place

Swap the physical or social setting where the action happens, keeping the method itself intact. Setting carries cues, defaults, and other people, so moving the same activity somewhere else often changes whether you actually do it.

Swap the physical or social setting where the action happens, keeping the method itself intact. Setting carries cues, defaults, and other people, so moving the same activity somewhere else often changes whether you actually do it.

Example

Same Spanish practice, different room: instead of the app on your couch, you sit at the Thursday conversation table at the public library, where four other people are already speaking Spanish and walking out early is socially awkward.