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CONDITIONS

Explore the named moves and parts below.

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How does it fit my situation?

Choose a named move in this branch to open its working page and checks.

  • Restore the Base

    When an ordinary physical need or established care step is the real limiter, take that direct action instead of trying another mental technique.

  • Change the Field

    If your thinking tracks the noise, light, interruptions, or pressure around you, change the environment once instead of demanding more self-control.

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